Secret to Kareena's sexy body unveiled.

Comments [ 34 ] By Pooja Kabra | 27 February 2009 | 1:04pm

Hey guys if Kareena's slim body really fascinates you so here is a chance to know her secret to such a great body.

The actress has recently written a foreword for her dietician Rujuta Diwekar's best selling book 'Don't Lose Your Mind, Lose Your Weight' in which she has divulged her diet secrets that helped her to attain size-zero figure.

Kareena writes about she being taught eating habits and the results were witnessed by everyone. She also writes about her lifestyle, exercise and dietary routines and media attention around her weight loss. As she mentions that was all more of attention towards diet and then towards training and yoga.

She also mentions about her dietician Diwekar customized her diet according to her lifestyle and work requirements and how every meal is planned keeping in mind the level of activity to be performed for the day.

Kareena also talks about her typical day and her newly developed perception towards food that says more focus on nutrition rather than calories.

So, secret to great body is now available to everyone in leading book stores.

Copyright Bolly Curry

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Date: 6/25/2009 9:38:45 AMILUVPREM
WOW SHE NEEDS 2 GAIN SOME MORE
LIKE SHE ALREADY DOESNT LOOK ANOREXIC 2 ME
Date: 6/18/2009 12:16:59 PMnabzy_19
kareen is soo not size zero, shez probably a uk size 4, i hav friendz hu are skinnier than her, n i dnt think shez anorexic, sum people jst hav a faster metabolism than others, n if shez saying tht she exercises and trains daily then who r we to judge whether or not she eats?!
Date: 5/22/2009 11:11:55 AMBay_Boh
Hey ppl
omg where cn u get this book from is it in the UK nw? thnk u :)
x
Date: 5/20/2009 8:51:08 PMElusiveDevotion
She does NOT have anorexia. I have seen what emotional and physical trauma anorexic people go through. Just calling someone who goes on deiting/living healthy lifestyle/getting thin is NOT anorexic. Anorexia is a disease, not a joke.
Date: 3/1/2009 11:55:48 PMDabulls23
Yeah she looks aneraxic since wt loss...She needs to put little bit back on....
Date: 3/1/2009 8:17:49 PMtulipbaby53
i agree with sonya85, she''s not a size 0, i think she''s like a US size 2 or 3. she has lost a lot of weight, which is a big accomplishment for her. i''m glad she lost it b/c now she looks better. i''m still not a big fan of hers, but she does look good now b/c her features stand out more.
Date: 3/1/2009 1:17:40 PMsonya85
Oh please!, is this what you peeps call a size zero?! dream on kareena...i''m smaller than her and i''m not even a size zero lol (I''m a US 2, UK6). Just use your brain, does she look anything near nicole richie''s size? uh I think not. Don''t get me wrong, i''m not knocking her... sure she looks good. But there seems to be a misconception on what size zero actually is....basically she''s not that skinny at all yaar.
Date: 3/1/2009 12:53:12 PMsehaj_19
the acting somehow made her look better
Date: 3/1/2009 12:52:06 PMsehaj_19
She looks better in movies she trys to act better not look better . She is pretty, but doesn''t look good in size zero. B.T.W. she was great in jab we met (without size 0)
Date: 3/1/2009 10:47:17 AMBubblePopNow
UHH!! i dont really think she lookz good in size zero.. She looked better when she was alittle chubbier... Now she lookz anerixic