Cancer-free Manisha Koirala follows strict fitness regime

Actress Manisha Koirala, who has successfully battled ovarian cancer, seems to be following a strict fitness regime as suggested by her father, politician Prakash Koirala.

"As dad has persistently asked me to walk eight to twelve kilometres, I do it as obediently," Manisha posted on microblogging site Facebook.

"It is followed by stretches. Then I do Pranayama for an hour and Osho's kundalini meditation before sleeping. Also in between yoga, meditation and ayurvedic massage treatment. This I say is 'project'," she added.

The 42-year-old, who carved her own niche in the Hindi film industry with films like "Bombay", "1942: A Love Story" and "Dil Se..", was admitted to Mumbai's Jaslok Hospital Nov 28 last year after which she flew down to the US for further treatment.

After spending over six months in New York for treatment of ovarian cancer, Manisha recently returned cancer-free, looking as gorgeous as ever.

Copyright  IANS

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